Monday, August 13, 2012

Food & Activity Journal - 13 Aug 2012


Lasagna - 669 cals

-  - - - -- 13 Aug 2012

Lasagna - 669 cals


Gatorade - 320 cals

4 slices of pork chops - 1180 
gravy
lima beans - 216
mixed vegetables - 55 cals


Orange Juice  - 160 Cals

Walked for an hour and half with the dogs

Sunday, August 12, 2012

Food & Activity Journal

Bacon 6 slices 200
Iceberg Lettuce 8
Almond Roca Candy 200
Ranch Dressing 140
Salami 120
Ham 46
Potato Salad 4 tbsps 140
Orange Juice 6 672
1526



Steak 1170
Mashed potatoes 237
1407 2933